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Launching October 2026 · Surgical+ post-op
Orthopaedic recovery nutrition.
A complete post-operative formula supporting the four systems most affected by orthopaedic surgery — muscle, connective tissue, inflammation, and gut health.
24g protein
Dairy free
Gluten free
Soy free
Vegetarian
Exclusive egg (membrane) protein
Australian made
15 serves · 630 g pack
The formula
Every ingredient earns its place.
Each ingredient is selected based on published clinical research and its specific role in post-operative orthopaedic recovery. No fillers, no marketing ingredients.
01
Tissue repair & wound healing
Clinically studied for connective tissue repair and wound healing at the surgical site.
Egg membrane proteinVitamin CZinc
02
Muscle preservation & recovery
A complete amino acid profile for preserving muscle mass and supporting tissue repair around surgery.
Pea proteinFaba bean proteinBrown rice protein
03
Immune system support
Food-derived ingredients studied for modulating inflammatory pathways.
HydroCurc®Bromelain
04
Gut integrity & immune function
Supports gut barrier integrity and microbiome health — critical factors in surgical recovery.
L-glutaminePostbioticsPHGG
05
Nervous system & sleep support
Supports muscle relaxation and promotes general relaxation during recovery.
MagnesiumAlgal omega-3
06
Sustained energy & reduced fatigue
Slow-release carbohydrate with low GI, studied for sustained energy and reduced fatigue during recovery.
Isomaltulose
The above statements refer to the clinically studied properties of individual ingredients. Nouraide Surgical+ Post-Op is a food product, not a therapeutic supplement. Always consult your surgeon or healthcare team before making any changes to your diet or nutritional intake around surgery.
The protocol
A structured post-operative approach.
Begin Nouraide 24–48 hours after surgery, once cleared by your surgeon. Continue for 2–12 weeks post-operatively for best effect.
Surgery
Follow your surgeon's specific dietary guidance closely
24–48 hrs post-op
Begin Nouraide once cleared by your surgical team
Weeks 2–12
Continue daily supplementation for full recovery benefit
General guidance only — not medical advice. Always follow your surgeon's or healthcare team's specific instructions. Not a sole source of nutrition.
The evidence
Some of the evidence behind Surgical+
The published research behind each ingredient in Surgical+. Every link opens the full study on PubMed.
01
Tissue repair & wound healing
Egg membrane protein (500 mg)
A natural matrix of glycosaminoglycans including chondroitin sulfate and hyaluronic acid, studied for connective tissue support.
Adults with knee osteoarthritis taking 500 mg daily saw improved pain and stiffness from as early as day 10, in a randomised placebo-controlled trial.
Ruff et al., Clinical Rheumatology, 2009 ↗
Vitamin C (70 mg · 175% RDI)
Required for normal collagen formation, plus antioxidant and immune function.
A randomised clinical trial found vitamin C supplementation supported soft-tissue healing measures following tooth extraction.
Pisalsitsakul et al., Int J Dent, 2022 ↗
Zinc (1.2 mg · 10% RDI)
Involved in protein synthesis, cell division, immune function and normal wound healing.
A randomised surgical study found zinc supplementation corrected the post-operative drop in circulating zinc.
Faure et al., Biol Trace Elem Res, 1991 ↗
02
Muscle preservation & recovery
Pea, faba bean & brown rice protein (24 g)
A sprouted, fermented blend providing a complete amino acid profile in an easy-to-digest, dairy-free format.
A systematic review of 14 randomised trials (611 patients) found protein supplementation after orthopaedic surgery generally reduced muscle loss.
George et al., Sports Med Health Sci, 2024 ↗
03
Immune system support
HydroCurc® curcumin (200 mg)
A dispersible curcumin using LipiSperse® technology for improved bioavailability.
An 80-participant randomised double-blind study found HydroCurc® supported reduced joint pain scores over two weeks.
Briskey et al., Med Cannabis Cannabinoids, 2022 ↗
Bromelain (1200 GDU)
A proteolytic enzyme group derived from pineapple.
A systematic review and meta-analysis found oral bromelain supported reduced pain by the seventh day after surgery.
Mendes et al., J Oral Maxillofac Surg, 2019 ↗
04
Gut integrity & immune function
L-glutamine (4 g)
An amino acid used heavily during physical stress, particularly by intestinal and immune cells.
A randomised controlled study in surgical patients found oral glutamine supported intestinal permeability measures in the first post-operative week.
Quan et al., World J Gastroenterol, 2004 ↗
PHGG dietary fibre (3 g)
A soluble, fermentable fibre supporting bowel regularity and the colonic environment.
A randomised double-blind trial found PHGG helped normalise stool form and increased beneficial bacteria including Bifidobacterium.
Yasukawa et al., Nutrients, 2019 ↗
Postbiotics (12.5 billion cells)
A five-strain inactivated microbial preparation included to support the gut ecosystem without requiring live organisms.
05
Nervous system & sleep support
Magnesium (32 mg · 10% RDI)
Contributes to normal nervous system function, muscle function and energy metabolism.
A systematic review and meta-analysis examined oral magnesium supplementation and sleep outcomes in older adults.
Mah & Pitre, BMC Complement Med Ther, 2021 ↗
Algal omega-3 (50 mg DHA)
A plant-sourced structural omega-3 concentrated in neuronal membranes.
A large randomised study in older adults found DHA supplementation supported learning and memory outcomes.
Yurko-Mauro et al., Alzheimers Dement, 2010 ↗
06
Sustained energy & reduced fatigue
Isomaltulose (6 g)
A fully digestible carbohydrate with a slower rate of digestion than sucrose.
A systematic review and meta-analysis confirmed isomaltulose produces a lower, more sustained glucose and insulin response than standard sugars.
Xie et al., Advances in Nutrition, 2022 ↗
Healthcare professional? Our full Clinical Reference Guide includes complete study data, dosing rationale and our full citation list.
Contact us for the full evidenceThe above refers to the clinically studied properties of individual ingredients. Study designs and doses vary between publications and are not always equivalent to the amount provided in a single serve. Nouraide Surgical+ Post-Op is a food product, not a therapeutic supplement. Always consult your surgeon or healthcare team before making any changes to your diet or nutritional intake around surgery.
Common questions
Frequently asked questions.
Everything you need to know about Nouraide Surgical+ Post-Op.
When do I start taking Nouraide?
Begin 24–48 hours after surgery, once your surgeon has cleared you to eat and drink normally. Always follow your surgical team's specific guidance.
How long should I take it?
For best effect, take Nouraide for 2–12 weeks post-operatively. Your healthcare team can advise the right duration for your specific recovery.
Is Nouraide vegetarian and dairy free?
Yes. Nouraide Surgical+ Post-Op is 100% vegetarian and contains no dairy ingredients. Please note it does contain egg (as hydrolysed egg membrane protein), and is gluten free and soy free.
Can I take it alongside my other medications?
Always consult your surgeon or healthcare team before adding any nutritional supplement alongside prescribed medications.
How does it taste?
Nouraide is available in a natural vanilla flavour, designed to mix easily with water, milk alternatives, or your favourite smoothie.
Do I need to have had surgery to use Nouraide?
No. While Nouraide is specifically formulated for post-operative orthopaedic recovery, the ingredients that support muscle preservation, inflammation, gut health and energy are equally relevant for anyone recovering from a musculoskeletal injury or procedure. As always, consult your healthcare team before starting any new nutritional supplement.
Who should not take Nouraide?
Nouraide is not suitable for children under 15 years or pregnant women. It contains egg, so it is not suitable for anyone with an egg allergy. If you have a known allergy, kidney or liver condition, or are taking medicines that affect bleeding or clotting, speak with your healthcare team first.