The formula

Every ingredient earns its place.

Each ingredient is selected based on published clinical research and its specific role in post-operative orthopaedic recovery. No fillers, no marketing ingredients.

01

Tissue repair & wound healing

Clinically studied for connective tissue repair and wound healing at the surgical site.

Eggshell membraneVitamin CZinc
02

Muscle preservation & recovery

A complete amino acid profile for preserving muscle mass and supporting tissue repair around surgery.

Pea proteinFaba beanBrown rice protein
03

Natural anti-inflammatory support

Food-derived ingredients studied for modulating inflammatory pathways post-operatively.

HydroCurc®Algal omega-3Bromelain
04

Gut integrity & immune function

Supports gut barrier integrity and microbiome health — critical factors in surgical recovery.

L-glutaminePostbioticsPHGGAcacia gum
05

Nervous system & sleep support

Supports muscle relaxation, reduces cramping and promotes sleep quality during recovery.

Magnesium glycinate
06

Sustained energy & reduced fatigue

Slow-release carbohydrate with low GI, studied for sustained energy and reduced fatigue during recovery.

Palatinose™

The above statements refer to the clinically studied properties of individual ingredients. Nouraide Surgical+ Post-Op is a food product, not a therapeutic supplement. Always consult your surgeon or healthcare team before making any changes to your diet or nutritional intake around surgery.

The protocol

A structured post-operative approach.

Begin Nouraide 24–48 hours after surgery, once cleared by your surgeon. Continue for 2–12 weeks post-operatively for best effect.

Surgery

Follow your surgeon's specific dietary guidance closely

24–48 hrs post-op

Begin Nouraide once cleared by your surgical team

Weeks 2–12

Continue daily supplementation for full recovery benefit

General guidance only — not medical advice. Always follow your surgeon's or healthcare team's specific instructions. Not a sole source of nutrition.

Common questions

Frequently asked questions.

Everything you need to know about Nouraide Surgical+ Post-Op.

When do I start taking Nouraide?
Begin 24–48 hours after surgery, once your surgeon has cleared you to eat and drink normally. Always follow your surgical team's specific guidance.
How long should I take it?
For best effect, take Nouraide for 2–12 weeks post-operatively. Your healthcare team can advise the right duration for your specific recovery.
Is Nouraide vegetarian and dairy free?
Yes. Nouraide Surgical+ Post-Op is 100% vegetarian and contains no dairy ingredients.
Can I take it alongside my other medications?
Always consult your surgeon or healthcare team before adding any nutritional supplement alongside prescribed medications.
How does it taste?
Nouraide is available in a natural vanilla flavour, designed to mix easily with water, milk alternatives, or your favourite smoothie.
Do I need to have had surgery to use Nouraide?
No. While Nouraide is specifically formulated for post-operative orthopaedic recovery, the ingredients that support muscle preservation, inflammation, gut health and energy are equally relevant for anyone recovering from a musculoskeletal injury or procedure. As always, consult your healthcare team before starting any new nutritional supplement.

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preparing for recovery

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